Enjoy a 10-minute practice to start your day. Tune in to hear how this simple Bone Marrow Purification form detoxifies your body, unblocks stagnation to free up energy for health, vitality, and creativity, stabilizes and balances the systems of your body, all while relaxing into an experience of meditation in motion.  Connect with us, open your meridians, and set yourself up for an awesome day with clarity and flow.